Peanut Butter Banana Mug Cake

Source: Big Mans World

Yield: 1 cake (2 servings)

Ingredients

  • 1/2 medium banana, mashed
  • 1 tablespoon peanut butter (or any other nut butter)
  • 1 egg white
  • 1/4 teaspoon vanilla extract
  • 4 1/2 tablespoons (1 ounce) oat flour
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • =Instructions=

Grease a microwave safe bowl with cooking spray
Add the all ingredients (mix well).
Microwave for 15-20 seconds and stir well.
Microwave for 45 seconds, or until just cooked in the centre.